Please use this form to ask questions, get a free consultation, or kickstart your Weight Wellness Project!
So I can reply to you! (I do not share email addresses.)
Or you can call me at: 505-216-9829
Get Free Consultation
If you would like a free no-obligation consultation about how I can help you reach your goals how would you like to talk?
Phone call (please enter your number below)
Google video chat (enter Google Gmail below)
Apple FaceTime (enter your number below)
Skype video chat (enter Skype address below)
Meet in-person (enter when you'd like to meet)
Optional if you want to talk by phone.
Google Video Chat/Hangout
If you want to talk over Google video chat please enter your Gmail address so I can send you an invitation for a 'Google Hangout.'
Skype or other video chat service
Optional if you want to talk over Skype or another video chat service.
When would you like to meet? What days and times are best for you?
This part is optional for those who just want a free consultation. If you're ready to start your Weight Wellness Project please answer all questions!
Please be specific!
How can I help you reach your goals?
We will track progress towards your goals using your Waist-to-Height ratio, the 21st century gold standard for body composition measurement, replacing the less accurate body weight, BMI, body fat percentage, and waist-to-hip measurements of old.
Please measure your abdominal circumference (at the belly-button) in the morning on an empty stomach with a tape measure. Measure at the belly-button. Relax your abdominal muscles and let your belly hang out, don't hold it in! Don't go by clothes/waist size, please actually measure your belly with a tape measure!
For calculating your Weight-to-Height ratio, the gold standard for body composition.
How often do you want to measure your progress?
Once a week
Once a month
When I know I've lost some (recommended)
Do you have an upcoming birthday, anniversary, wedding, reunion, or holiday you'd like to use as a medium-term milestone on your way to your longer-term goals?
Your Weight Wellness Project
None, I just want to talk to you.
Interested, but I want to talk before choosing.
Diet + Coaching
All-in-One: Diet + Coaching + Training
Custom: Create Your Own Plan
6-Week Lifestyle Makeover
4-Month Body Makeover
3-month prepay discount
6-month prepay discount
12-month prepay discount
3-month prepay discount + 25% before & after photos
6-month prepay discount + 25% before & after photos
12-month prepay discount + 25% before & after photos
Upload A Recent Photo
Optional - required only if you want the 'Before & After Photos' discount. Must be recent photo, or I can take a picture of you!
Select your preferred form of payment. If you'd like to pay by credit card I accept all major cards through PayPal, Google Wallet, and Shopify.
If you don't have a PayPal or Google Wallet account, you might choose 'Credit Card in person with iPad PayPal card reader' which does not require a PayPal or Google Wallet account: I can charge your card securely on my iPad or iPhone.
Check given to Jeff
Check mailed through snail mail
Credit Card in person with iPhone card reader
Credit Card payment through PayPal emailed invoice
On what date would you like to begin training or coaching?
Do you have any questions, suggestions, or comments?
Send me a copy of my responses
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