Ergonomic Request

Ergonomics in the Workplace

A well-designed office allows each employee to work comfortably without needing to over-reach, sit or stand too long, or use awkward postures (correct ergonomic design). Sometimes, equipment or furniture changes are the best solution to allow employees to work comfortably.


Click on the link for a list of Exercise and Stretches that can be done in your office.


* Exercises are recommended for healthy adults and should not lead to any pain or discomfort. Please consult with your physician before you begin any of these exercises.

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