#ScreenTimeChallenge

Join Beach Cities Health District for the #ScreenTimeChallenge! American adults spend the equivalent of 49 days a year on their phone and tablets. Children aren’t faring much better – those ages 8-11 are spending nearly 4 hours per day on screen time (twice the recommended limit) and teenagers spend even more. Between September 9-27, let’s pledge to reduce our screen time. Join us for the #ScreenTimeChallenge! Upon submission, you will be entered into an opportunity drawing to win one of ten $25 gift cards to a Blue Zones Restaurant®. For a chance to win a bonus prize – a team-building outing for up to 10 people on the AdventurePlex Odyssey Ropes Course and Rock Wall adventure (value $400) – share your “before and after” screen time on social media by posting a screenshot of your phone’s Screen Time app and tag #ScreenTimeChallenge and @beachcitieshealth (Facebook or Instagram) or @bchd (Twitter).