30-Day Mental Wellness Practice Feedback

30-Day Mental Wellness Practice Feedback

Congratulations on completing the 30-Day Mental Wellness Practice!

We appreciate your feedback and recommendations for next year.

On a scale from 1 to 5, rate your agreement with the following statements:

(1 = strongly disagree, 2 = disagree, 3 = neutral, 4 = agree, 5 = strongly agree)

It was easy to understand the practice materials.*

I am confident that I can use self-care to help deal with stress.*

My sense of well-being improved while participating in the 30-Day Mental Wellness Practice.*

Please describe the ways in which your sense of well-being improved.

Please select the option(s) that best represent your experience.*

I completed the 30-Day Practice...

On my own

With a family member

With a friend

With a coworker

With a group

For a future 30-Day practice, would you be interested in opportunities to complete self-care activities in a group setting?*

Yes

Not sure

Which self-care practices did you enjoy the most?*

Please select your top 3 groups of practices.

Select

What are your recommendations for next year's 30-Day Practice?*

Recommendations can relate to:

Please provide any additional feedback or comments.

Are you willing to share more about your individual experience?*

Yes

Share any success stories, lessons learned, or meaningful moments from your experience.

Share pictures of your experience!

Any uploaded pictures may be used in promotional materials to encourage participation in next year's practice.

Drag and drop files here or

Send me a copy of my responses