Final Hand-in of your Practice Journal Summary

Final Hand-in of your Practice Journal Summary

Handing in your summary before the deadline (14th of November, 8am UK time) is part of fulfilling the requirements to successfully certify in this Certification of Embodiment Coaching Course.

Email Address*

Please enter the one you also use to login to the Platform

Live Attendance*

Up to the point of you handing in this final summary, we had 31 live calls to attend. Attendance for 80+% means you joined the session fully for a minimum of 25 calls live.

yes, I've joined up to this point at least 25 calls live

no, I've joined up to this point less than 25 calls live

What changed for you since you started doing your Core Embodied Practice?*

Let's look closer at what you learned during this semester. Please share below:

Insights and Reflections that came up during the Core-Content Sessions, when going through the additional content on the Learning Platform, streaming from the morning reflection, when discussing with your peers etc.

Homework, please indicate below how many days you practiced during the respective week.

Peer-Groups, please tick the box if you joined the peer-meeting of the respective week.

Volunteer-Coaching, please indicate how many MINUTES you practiced with a volunteer during the respective week.

Week 22: Teaching Leader-Follower in Coaching

Your greatest learnings - W.22*

Meditation (10+ mins) - W.22*

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Morning Movement - W.22*

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Body Check-ins (5x per day) - W.22*

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How many MINUTES did you practice your Core Embodied Practice this week?*

Joined Peer Group Meeting - W.22

How many MINUTES did you coach a volunteer this week?*

Week 23: Practicing Leader-Follower in Coaching

Your greatest learnings - W.23*

Meditation (10+ min) - W.23*

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Morning Movement - W.23*

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Body Check-ins (5x per day) - W.23*

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How many MINUTES did you practice your Core Embodied Practice this week?*

Joined Peer Group Meeting - W.23

How many MINUTES did you coach a volunteer this week?*

Week 24: Teaching Distinction Coaching

Your greatest learnings - W.24*

Meditation (10+ min) - W.24*

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Morning Movement - W.24*

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Body Check-ins (5x per day) - W.24*

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How many MINUTES did you practice your Core Embodied Practice this week?*

Joined Peer Group Meeting - W.24

How many MINUTES did you coach a volunteer this week?*

Week 25: Practicing Distinction Coaching

Your greatest learnings - W.25*

Meditation (10+ min) - W.25*

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Morning Movement - W.25*

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Body Check-ins (5x per day) - W.25*

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How many MINUTES did you practice your Core Embodied Practice this week?*

Joined Peer Group Meeting - W.25

How many MINUTES did you coach a volunteer this week?*

Week 26: Cycles and Design

Your greatest learnings - W.26*

Meditation (10+ min) - W.26*

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Morning Movement - W.26*

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Body Check-ins (5x per day) - W.26*

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How many MINUTES did you practice your Core Embodied Practice this week?*

Joined Peer Group Meeting - W.26

How many MINUTES did you coach a volunteer this week?*

Week 27: Connecting with mainstream groups

Your greatest learnings - W.27*

Meditation (10+ min) - W.27*

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Morning Movement - W.27*

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Body Check-ins (5x per day) - W.27*

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How many MINUTES did you practice your Core Embodied Practice this week?*

Joined Peer Group Meeting - W.27

How many MINUTES did you coach a volunteer this week?*

Week 28: Advanced - Embodiment Principles

Your greatest learnings - W.28*

Meditation (10+ min) - W.28*

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Morning Movement - W.28*

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Body Check-ins (5x per day) - W.28*

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How many MINUTES did you practice your Core Embodied Practice this week?*

Joined Peer Group Meeting - W.28

How many MINUTES did you coach a volunteer this week?*

Week 29: Cultural Adaptations

Your greatest learnings - W.29*

Meditation (10+ min) - W.29*

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Morning Movement - W.29*

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Body Check-ins (5x per day) - W.29*

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How many MINUTES did you practice your Core Embodied Practice this week?*

Joined Peer Group Meeting - W.29

How many MINUTES did you coach a volunteer this week?*

Your greatest learnings - W.30*

Meditation (10+ min) - W.30*

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Morning Movement - W.30*

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Body Check-ins (5x per day) - W.30*

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How many MINUTES did you practice your Core Embodied Practice this week?*

Joined Peer Group Meeting - W.30

How many MINUTES did you coach a volunteer this week?*

Week 31: Trauma and Self-Care for Coaches

Your greatest learnings - W.31*

Meditation (10+ min) - W.31*

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Morning Movement - W.31*

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Body Check-ins (5x per day) - W.31*

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How many MINUTES did you practice your Core Embodied Practice this week?*

Joined Peer Group Meeting - W.31

How many MINUTES did you practice your Core Embodied Practice this week?*

Below Im going to ask you about the bonus sessions:

These sessions could be attended live or through the recording, either way, watching them is part of the requirements for certification. Please share your insights below.

Insights - Coaching with the Body with Aboodi Shabi*

How valuable did you find the Coaching with the Body Session for your own learning?*

Select

Insights - Embodiment, Leadership and Resonance with Ginny Whitelaw*

How valuable did you find the Session with Ginny for your own learning?*

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Insights - Diversity in Coaching with Cheryl Whitelaw*

How valuable did you find the Session with Cheryl for your own learning?*

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There were 4 books on the essential reading list - please share your learnings below:

"The Body in Coaching & Training"*

"Embodied Peacemaking"*

"Working with Normal People"*

Before coming to the overall course reflection, how was the last semester for you?

What did you learn about yourself during this semester?*

On a scale from 1-5 how helpful was this semester for you?*

1 - not at all, 5 - more than expected

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What did you find most valuable?*

What should be changed to make this semester better?*

How helpful was the Volunteer-Coaching practice?*

1 - not at all, 5 - more than expected

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How helpful was the Peer Group Supervision for your learning?*

1 - not at all, 5 - more than expected

Select or enter value

Last but not least - I'd love to know your thoughts about the overall course!

What was your favorite part of CEC?*

What did you find most challenging?*

What supported your learning the most?*

What could make this course even better?*

Anything you would like to have more or less of?

How helpful was the Practice Journal for your own learning?*

1 - not at all, 5 - more than expected

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What could make the Practice Journal even better to support your learning?*

How helpful was the Course Group on the Learning Platform for you?*

1 - not at all, 5 - more than expected

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What could make the Course Group even more useful for you?*

How did you like the length of this course?*

Perfect length

Too long

Too short

How likely are you to recommend CEC to others?*

1 - not at all, 5 - I will definitely share about it

Select or enter value

What is the number one reason why someone should do CEC?*

Now that you know the value you got from this course, how much do you think it's worth?

Please add the currency behind the amount

We'd love to get a testimonial from you, please add it below - Thank you!

e.g. how you felt before the course, what changed, what are you equipped with now, who would this course be perfect for etc.

Please upload here an image of you that we can use next to the testimonial

or, if you like, a 1 min video where you share your experiences (best holding the camera horizontally)

Drag and drop files here or

What is your current occupation?

Please tick below to allow us to use your testimonial with your name & occupation for our marketing

Anything else you'd like to share?

Thank you so much for sharing your learnings and thoughts with us!

This was the final requirement for the CEC-Certification, and if you met all criteria before you'll soon be a certified Embodiment Coach. Im looking forward to the closing ceremony with you!

Best,

Alina

Send me a copy of my responses

Let's look closer at what you learned during this semester. Please share below:

Week 22: Teaching Leader-Follower in Coaching

Week 23: Practicing Leader-Follower in Coaching

Week 24: Teaching Distinction Coaching

Week 25: Practicing Distinction Coaching

Week 26: Cycles and Design

Week 27: Connecting with mainstream groups

Week 28: Advanced - Embodiment Principles

Week 29: Cultural Adaptations

Week 30: Q&As

Week 31: Trauma and Self-Care for Coaches

Below Im going to ask you about the bonus sessions:

There were 4 books on the essential reading list - please share your learnings below:

Before coming to the overall course reflection, how was the last semester for you?

Last but not least - I'd love to know your thoughts about the overall course!

Thank you so much for sharing your learnings and thoughts with us!