MHWC Presentation Request

Presentation Options:


Mental Health Wellness Center and Wellness Ambassadors can spend from 5 minutes to 2 hours on a variety of workshops for students, faculty and staff!


Select from the options below, or select "Other Presentation" to request a presentation not listed.


Once you click the box, complete the date, time, and location.


A member of our team will respond shortly.


Thank you for your interest in our Wellness Workshops!


~Mental Health & Wellness Center


Submit your request for MHWC Presentations here:

Presentation Options

MHWC and Wellness Ambassadors can spend from 5 minutes to 2 hours on a variety of workshops for students, faculty and staff! Select from the options below, or select "Other Presentation" to request a presentation not listed.


Once you click the box, complete the date, time, and location. A member of our team will respond shortly. Thank you for your interest in our Wellness Workshops!


~The Mental Health and Wellness Center

Intro to Mental Health & Wellness Center

A classroom presentation to briefly explain who we are, our services, and how students can access them.

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Intro to Stress or Stress Busters!

A presentation addressing stressors students may experience, the science and neuroscience behind stress, and ways to manage stress and balance wellness. Experiential and lecture.

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Exam Anxiety Presentation

This presentation provides practical strategies to student who may experience anxiety related to exams. Recommend 60 minutes.

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Compassion Fatigue and Burn Out

This presentation explores the definition of Compassion and Empathy in the helping professions and strategies to prevent Compassion Fatigue and Burnout. Practical strategies using mindfulness and other self care tools. Recommend 60 minutes.

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Other Presentation

Would you like the MHWC to discuss a topic not listed above?


Any suggestion welcome! Some ideas include:

  • Mindfulness and Meditation
  • Happiness 101
  • Crisis Debriefing
  • Heritage Month Related Presentations
  • Health & Wellness Strategies
  • Healthy Relationships
  • Communication Skills & Boundary Setting
  • QPR Question Persuade Refer Suicide Prevention
  • Zentangle Mindfulness Art Therapy

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