Heat Illness Prevention Program Work Plan & Site Checklist
Required to be completed by managers or supervisors when temperatures are expected to exceed 80°F and at least 10°F higher than the average high temperature in the preceding five days.
First Aid Reference and Emergency Response - Signs and Symptoms of Heat Illness:
HEAT EXHAUSTION:
SIGNS & SYMPTOMS:
- Dizziness, headache
- Rapid heart rate
- Pale, cool, clammy or flushed skin
- Nausea and/or vomiting
- Fatigue, thirst, muscle cramps
TREATMENT:
- Stop all exertion
- Move to a cool shaded place
- Hydrate with cool water
RESPONSE ACTION:
- Heat exhaustion is the most common type of heat illness.
- Initiate treatment (see above).
- If no improvement, call 911 and seek medical help.
- Do not return to work in the sun.
- Heat exhaustion can progress to heat stroke.
HEAT STROKE:
SIGNS & SYMPTOMS:
- Disoriented, irritable, combative, unconscious
- Hallucinations, seizures, poor balance
- Rapid heart rate
- Hot, dry and red skin (possibly moist and pale)
- Fever, body temperature above 104°F
TREATMENT:
- Move (gently) to a cooler spot in shade
- Loosen clothing and spray exposed skin with water and fan
- Cool by placing ice or cold packs along neck, chest, armpits and groin
- Do not place ice directly on skin
RESPONSE ACTION:
- Call 911 or seek medical help immediately
- Heat stroke is a life threatening medical emergency. A victim can die within minutes if not properly treated. Efforts to reduce body temperature must begin immediately!
Resources:
Emergency/Medical Response: 911
Office of Environmental Health & Safety: https://www.cpp.edu/ehs/index.shtml or 909-869-4697
Cal/OSHA Heat Illness Information and Regulations: https://www.dir.ca.gov/dosh/heatillnessinfo.html