Injury Prevention & Female Health


Delivered by Ailish Clear - Sports and Exercise Therapist (MSc) working at Leeds United, The FA and Team GB the workshop will look at ACL injuries and exercise implementation which may help in the reduction of these injuries.


This workshop will also contain information regarding mechanisms of ACL injuries, the stages of menstruation and the impact of training during these phases as well as guidance on exercises in daily life and on game days to help strengthen the body to reduce the potential for injuries.


Monday 11th March 6:30pm-8:30pm at West Riding County FA




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