FINALFÜSTE ASSESSMENT

And now for the last . . .

Enter your Totemfüste below:

Record weight below:

Upload pic of scale read out (politely cover coyote paws if they be nasty):

Drag and drop files here or

Do continuous pushups until fatigued. Record number below:

Do continuous situps until fatigued. Record number below:

Hold a plank (on your elbows) for as long as you can and record time below:

Run, jog, walk, cover the distance and record time below in min and sec:

Overall, my Winterfüste 2021 experience was:

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