Accountability Coaching was created to help you walk the path you've chosen for yourself.

Weekly weigh-ins and chats are a great way to keep yourself moving in the right direction. If you're looking for more support, add a private monthly coaching session to your weekly check-ins. I care about you and want to help you become healthier, lose weight and keep it off!

Private Dashboard (sample) included with all memberships!

PACKAGE DETAILS

Weekly Check-ins

(5-min) $35 monthly or $100 for 3 months

(10-min) $70 monthly or $200 for 3 months

Check in weekly to weigh in and discuss progress from the previous week. Together we'll set a reasonable goal and plan actions for the week ahead. Check-ins are 5 or 10 minutes virtually once per week. You'll receive on-the-spot coaching, a visual dashboard of your progress and motivation to keep moving forward. If preferred you may text your weigh-ins or updates.

Monthly Coaching + Weekly Check-ins

(coaching + 5-min check-ins) $85 monthly or $240 for 3 months

(coaching + 10-min check-ins) $120 monthly or $340 for 3 months

Add a 30-min 1:1 virtual coaching session once per month in addition to your weekly check-ins. Coaching sessions give us more time to look carefully at your goals and the habit changes necessary to conquer them. We will use effective goal planning techniques and establish a framework to hold you accountable to your commitments. In each session we will celebrate progress, adjust where needed and set action steps to start the new month with inspiration, positivity and the tools you need to succeed.