Fitness Assessment Request

All Members receive a complementary Fitness Assessment and Wellness Age Assessment with a Personal Trainer.

 

Fitness Assessment

Up to an hour coaching session with a certified trainer. You choose how to spend your time:

  • Get familiar with our fitness floor and equipment
  • Review and refine your current workout routine
  • Take a body composition test and review your results
 
 

Wellness Age Assessment

A certified trainer will guide you through simple tests over an hour on our Technogym Check Up to evaluate your:

  • Balance
  • Strength
  • Cardiovascular endurance
  • Body composition
  • Mobility
  • Memory
 
 
 
 
 
 
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