2023 Senior Movement Class Registration
Q4

SPONSORED BY HUDSON SENIOR NETWORK FOUNDATION

LOCATION OF CLASSES:

All classes and/or events are held in the City Hall Community Rooms located at 1140 Terex Road, unless otherwise noted. There is a wide center walkway from the back parking lot to the back of City Hall. Follow the center wide sidewalk. As you approach City Hall, enter through the large doors in the center of the building. The Community Rooms are located there.

PARKING AT CITY HALL:

Please park in the back parking lot where the Employee Parking is. The Community Rooms are located in the back of City Hall (see above).

HOW TO REGISTER:

Please put a check in front of the date(s) you would like to attend. NOTE: Some classes have restrictions and/or limited capacity. Please read the 'RESTRICTION' description under each class before registering.

EMAIL REMINDERS:

Please include an email address when requested in the form to receive email reminders! Email reminders are sent a few days before the class or event that you registered for.

PLEASE BE SURE TO SCROLL ALL THE WAY TO THE BOTTOM OF THE FORM & CLICK SUBMIT!

Your registration will be complete when you click the SUBMIT button at the very end of the form.

QUESTIONS? Email schapman@hudson.oh.us.

PUT A CHECK IN FRONT OF EACH MOVEMENT CLASS YOU WOULD LIKE TO ATTEND

BE SURE TO SCROLL ALL THE WAY TO THE BOTTOM OF THE FORM

YOU MUST CLICK ON 'SUBMIT' AFTER YOU COMPLETE THE FORM TO COMPLETE REGISTRATION

MONDAY MOVEMENT CLASSES

All require a $5 Donation to the Instructor (bring with you to each class)

Classes are offered most Monday's except Holidays (City Hall Community Rooms will be closed) and otherwise indicated.

Please note, restrictions & class capacity limits are indicated below. If you do not see a class listed, it is either not available on that Monday, or it has met the class limit.

Notice:

For the month of July and August, Balance and Stability Ball classes are not available. Chair Yoga class returns on July 24th!

Core Strength Stability Ball Class (Challenging) 9:00am - 9:20am

RESTRICTION: Attendees must be able to get on the floor. This is a CHALLENGING class. Bring your own stability ball.

Stability Ball Dec 18

Balance Class (Vigorous Class) 9:30am - 10:30am

RESTRICTION: Seniors must be able to get out of a chair unassisted and ambulate without assistance. THIS IS A CHALLENGING CLASS!

Balance Dec 18

Chair Yoga from 10:45-11:30am

RESTRICTION: NONE (This class can include attendees with assistive devices).

Chair Yoga Dec 18

Your Registration Information

First Name

Last Name

Hudson Address

i.e. 1140 Terex Road

Email: Please include to receive email reminders of the events you register for.

Reminders are sent a few days before the event via email. If you do not have an email address, type n/a

Best Contact Phone Number

Phone

I would like to add an additional person to attend with me

Optional Information We Should Know

Please let us know if there is something we should know prior to you attending.

You may include additional attendee information here as well, if more than one person is attending with you.

Name of person completing form if other than attendee

Put a check in the box below, 'Send me a copy of my responses'

Enter your email address & you will receive a confirmation of the Senior Events registered for above.

Send me a copy of my responses

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2023 Senior Movement Class Registration﻿Q4