SK22 STARTENFÜSTE ASSESSMENT

Enter your assigned Totemfüste name

Record weight below; please only enter the #.

Do continuous pushups until fatigued. Record number below:

Do continuous situps until fatigued. Record number below:

Hold a plank (on your elbows) for as long as you can and record time below:

Run, wog, walk one mile as fast as you can and record time below:

Any injuries or physical constraints that GG should know about?