SK22 STARTENFÜSTE ASSESSMENT
Enter your assigned Totemfüste name
Record weight below; please only enter the #.
Do continuous pushups until fatigued. Record number below:
Do continuous situps until fatigued. Record number below:
Hold a plank (on your elbows) for as long as you can and record time below:
Run, wog, walk one mile as fast as you can and record time below:
Any injuries or physical constraints that GG should know about?