Prediabetes occurs when blood glucose levels (sugar) are higher than normal, but not high enough for a diabetes diagnosis. If no lifestyle changes occur, prediabetes can eventually become a diagnosis of type 2 diabetes.
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(MM/DD/YYYY) Month, Day, Year
*30 minutes a day for at least 5 days a week or 150 minutes per week
Example: for option 4'11 it means you are 4 feet and 11 inches tall. The second number is your weight