Immerse yourself in a journey of self-discovery and develop advanced skills as a yoga teacher and student.

This 7 month 300 hour, Yoga Alliance recognized program meets in the live via zoom every Wednesday from 4pm – 7pm PT, two optional Mondays per Module from 4pm -7pm PT and is divided into 3 modules. All live lectures are also recorded.

• Module 1 Anatomy and Pose Focus: Pelvis, Spine Forward Bends, Backward Bends, Twists, Side Bends, Yoga Sutras.
•  Module 2  Anatomy and Pose Focus: Hips, Legs, Standing, Balancing, Inversion Arm Balances, Bhagavad Gita.
• Module 3 Anatomy and Pose Focus: Shoulders, Arms, Neck, Head, Arm Balances and Inversions, Bhagavad Gita.

All three Modules include history and philosophy of Yoga, practice teaching and application, asana, pranayama, meditation and Ayurveda.

CorePower Yoga’s 300 Hour Teacher Training is a supportive learning environment that includes small group coaching and practice teaching sessions, and a blend of real-time and pre-recorded sessions to take the program at your own pace. Follow the QR code below and fill out the form to get in touch with someone from our team.